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Reiki

Reiki is Japanese for ‘universal life energy’. According to the Reiki Association, it is a natural healing system that was founded in the early 20th Century. Used to reduce stress this practice promotes relaxation and healing.

As a non-intrusive treatment, Reiki can be used safely alongside other complementary or conventional treatments.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Everyone’s reactions are different. Some people fall asleep, some have a deep relaxation, some become emotional, and some experience and report fantastic experiences with the movement of energy.

What will your Reiki session look like?

Reiki is performed on a massage table, fully clothed, with shoes and socks taken off.  The Reiki practitioner places his or her hands respectfully on the client’s body in a series of hand positions. This works on an energetic level to promote free flowing of chi or prana in and around the body to maintain health and balance. I sometimes place my hands on the client, and sometimes above the client. We will discuss whether you have any concerns regarding contact.

The energy work will assist your body with ‘Chakra Balancing.’ The 7 main Chakras are the energy centers in our body in which energy flows through. Blocked energy in our Chakras can often lead to illness. When the chakras’ are balanced and in harmony, we feel centered and more present.